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People...I promise to tell you the whole truth...nothing but the truth!
Everything was going great and then I made this!
Do you see this...well I made this...this...green thing...yes...I am still mad at it so it's not getting a pretty name yet!
I made it...then I took a big gulp...I can't not explain properly the words to describe the feeling I had after the first gulp...let's keep it clean people and just say...there was no period of enlightenment that took place, at all...
I felt like the juice attacked me, and I was really upset and traumatized by this experience...
Technically, I can't blame the drink...it was my fault, I forgot to dilute this drink with water to make the flavor...well drinkable...I will never make that mistake again!
I had to take a step back...brush my teeth...twice, gargle, and brush again...lol...then I got my bearings back, and said...you can fix this...you can do it...don't give up...and I saw water, purified water, it saved the day, and then the lemon gave it a tang!
I diluted the juice with half water and lemon juice and believe me when I tell you this...if you ever...I mean ever...ever...ever, make a juice that is too strong...add water and
lemon...it's a juice saver!
I am glad that is over...and I promise to tell you the truth...I fixed the recipe so you will not have to experience what I went through...and I am a strong chick, I can take green juice straight up...but this was on a whole other level people...I promise...!
Until Day 3...
Super Green Apple Veggie Juice
Servings: 32 ounces
Ingredients:
1 cucumber, peeled if non-organic
1/2 bunch parsley
2 apples, seeded, diced, peeled if non-organic
4 stalks celery, diced
1/2 lemon, juiced
2 1/2 cups purified water
Directions:
Juice cucumber, parsley, apples, celery, place into jar, add water and lemon, stir. Enjoy!
How often should you drink one of these in a day. Are you refraining from foods other than this liquid concoction?
ReplyDeleteJai I drink as much juice as I want when juice fasting. When I did this fast I only had fresh green juice and water. If you're new to juice fasting I would highly suggest you start off slowly. When I first started I would do a 1-2 day juice fast over the weekend, then over time I would increase to 3 days...I eventually worked my way up to 3 weeks over a period of time.
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