Today, I wanted to do something a little different. I am sure you've all heard of the Master Cleanse diet...if not, all you have to do is Google it!
I didn't provide a link because it's just too many sites to chose from.
Well, that's not what were doing here...it all sounds good, but during our detox I think juice and smoothies are the way to go, and the way for us to keep our sanity.
I love doing detox and cleanses but I've never tried the Master Cleanse, and I am not sure if that's something I am interested in doing at this time...maybe later, but not now!
But, yes...there's always a but...I love the idea of the drink that goes with the Master Cleanse program so I made it, and will continue to drink this daily during my 21 Day Detox.
I decided to use it to replace my lemon water and drink it throughout the day.
Hey, the drinks not that bad...maybe I may grow to love it, and then one day try the Master Cleanse...maybe...!
Day 8: 21 Day Detox with a Master Cleanse Detox Drink
Servings: 1-60 ounces
Ingredients:
60 ounces water, purified
6 ounces lemon juice, fresh squeezed, organic
6 tablespoons molasses or Grade B Maple Syrup
1/2 teaspoon cayenne pepper
Directions:
Place everything into a large jar, shake well and drink throughout the day.
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