Wednesday, July 23, 2014

Fat Burning Vegetable Bean Soup



It's Fat Burning Soup Time! Yes, I am always creating new fat burning recipes.

My Fat Burning Vegetable Bean Soup is my new invention!


Don't forget the very popular Fat Burning Cabbage Tortilla Soup to my super spicy Fat Burning Thai Noodle Soup!

I love soup and I love the fact that you can burn extra fat by eating a big bowl of my Fat Burning Soups!

The secret of my Fat Burning Soup success is to add plenty of flavor without plenty of fat.

I omit all oil and stick to using low sodium broths and loads of vegetables.



The beans in my Fat Burning Vegetable Bean Soup of the day allows one to load up on fiber which helps give us that feeling of fullness that one needs when we're trying to stick to our fat burning ways!

Enjoy.


Fat Burning Vegetable Bean Soup

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4-6

Ingredients:

4 cups northern white beans, organic, canned
4 cups vegetable or chicken broth, low sodium
2 cups red salsa
1/2 cup carrots, diced
1/2 cup celery, diced
1/2 cup Italian parsley, minced
2 teaspoons creole seasoning
2 teaspoons black pepper
2 teaspoons garlic powder
2 teaspoons onion powder

Directions:

Drain canned beans and rinse well, drain again. Place all ingredients into a soup pot, mix well, bring to boil and reduce heat, simmer about 15 minutes.

Enjoy!




lisa

Don't Forget to SAVE your RECIPES!